Healthy Eating

Eating healthy seems to be wishful thinking. We rush all day long, we overwork, we travel back home and we wish days had at least thirty hours. But they have only twenty-four!
We rack our brains thinking what to cook tonight. We leave our jacket, our bag, our books at home. We wash our hands, we drink some soda, we feed the cat and the dog. We open the fridge and peep inside. What is left from the previous day? Not much. So we face the second part of the day. We go into the bakery, the butcher's, the grocer's, the Chinese supermarket and past the greengrocer's. We feel guilty and we walk back a few meters. We buy some green vegetables, some potatoes, some carrots, some tomatoes and we promise ourselves to eat healthy not only tonight but every single day. However, as soon as we get home, our children claim they're starving! So, what? Shall we go through the washing-peeling-boiling-cooking process? Yeah, why not? Healthy eating comes first!!!

Here's a quiz to know whether we're on the road to fitness or our bodies are crying for better treatment. I've got 75% of the score. Not bad, indeed but could be better. What about you?

http://www.channel4.com/health/microsites/F/food_quiz/